Recipe: Perfect Kale Veggie Breakfast "Omelet"

Delicious, fresh and tasty.

Kale Veggie Breakfast "Omelet". Kainang Pinoy delivers a very healthy and easy to prepare breakfast recipe, the Kale Omelet. Frying and toasting Kale Leaves in Olive Oil then covered with. Need an egg dish for breakfast?

Kale Veggie Breakfast "Omelet" The recipe says "veggie omelet" but there's not a lot of veggies so I added some mushrooms and tomaotes. I also added a little garlic. I used cheddar cheese instead of the swiss - great for breakfast and perfect with a side of whole grain toast. You can have Kale Veggie Breakfast "Omelet" using 15 ingredients and 2 steps. Here is how you cook it.

Ingredients of Kale Veggie Breakfast "Omelet"

  1. It's of Cherry Tomatoes ( for top ).
  2. Prepare of Cheese ( for top ).
  3. It's of Bell Pepper ( for top ).
  4. Prepare of Over Easy Eggs ( for top ).
  5. It's of Salt.
  6. Prepare of Black Pepper.
  7. It's of Curry Powder.
  8. Prepare of Red Onion.
  9. You need of Celery Sticks.
  10. Prepare of Carrot Sticks.
  11. It's of Frozen Corn.
  12. Prepare of Black Beans.
  13. You need of Kale.
  14. It's of Turkey Lunch Meat.
  15. Prepare of Cabbage.

Eating vegetables for breakfast is a great diet trick, and this Red Kale and Cheese Omelette can help! Serve topped with fresh parsley if you have parsley in your garden that's begging to be used. Can be more vegetarian friendly without the cheese. Cooked it a little differently, sauteed the mushrooms and veggies first and added the beaten eggs to them in the pan, added the cheese and turned it over on itsel.

Kale Veggie Breakfast "Omelet" instructions

  1. Chop up carrots, celery, meat, onion, cabbage, and kale. Add corn and beans to mix and cook on high heat until veggies are soft..
  2. Add seasonings to the veggie mix and serve. Cook egg on medium heat add to top with cheese, tomatoes, and bell pepper..

This low-calorie veggie omelet is stuffed with fresh vegetables. This low-calorie veggie omelet is especially delicious in spring when asparagus and mushrooms are in season, but you could use any other fresh veggies that sound good and are in season. Top a high-protein omelet with avocado and fiber-rich kale and you'll keep hunger at bay for longer. Top the omelet with the kale salad and avocado. Morningstar Farms® Veggie Sausage Patties make this breakfast a down-home dish you can feel good about digging into.