Recipe: Tasty Wheat Sprout Almond Soup

Wheat Sprout Almond Soup. This simple tutorial teaches you about sprouted almonds. Boost the nutrition in your diet by sprouting nuts, beans, and grains! What we fail to realize is that active enzymes increase vitamin content dramatically (Vitamin B and carotene) and even produce some vitamins that.

Put almonds into a large bowl. Almonds are known as a Soak as opposed to a Sprout because they are done growing before their root appears. The sprouted almonds are then removed from the solution and slowly dried at a very low temperature with low humidity. You can have Wheat Sprout Almond Soup using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Wheat Sprout Almond Soup

1. You need of wheat sprouts.
2. Prepare of raisins.
3. It's of cashew nuts.
4. You need of walnuts.
5. You need of almonds.
6. It's of sugar.
7. Prepare of desi ghee.
8. It's of green cardamom.
9. It's of cloves.

This slow drying process destroys the enzyme inhibitors, releasing the full nutritional content of the nut and allowing the body's natural enzymes to more easily digest the nuts. Raw almonds (not pasteurized) do sprout. Soup - Recipe Elderberry Pure Super Juice, Organic Pure Cranberry Juice, Organic Smooth Cashew Butter Almond Drink with Calcium, Organic Raw Bar Potato Flour Eau Carafe Sprouted Wheat Bread with Hemp, Organic Buzzy Brush Replacement Heads for Electric Toothbrush - Buzzy Brush. There are many varieties of wheat to choose from.

Wheat Sprout Almond Soup step by step

1. For wheat sprout,wash 1cup wheat.Drap in a cotton /muslin cloth.Leave in an airy space.You will get wheat sprouts in 2 days.Now take wheat sprouts in a grinding jar,add a little water and grind till smooth..
2. Add other dry fruits and further grind to a smooth paste,add water if necessary..
3. Heat ghee in a pan,when warm add cloves and cardemom.Add the sprout-dry fruits paste.Saute for 2 minutes on low flame. Add 2.5 cups of water.Bring to a boil..
4. Simmer the flame and cook on low flame for 7-minutes.Do not cover the pan..
5. After 7-8 minutes add sugar,stir and further cook for 2 minutes on medium flame.Soup is ready to serve..
6. Serve hot..

Soft wheat does not store well and often sprouts poorly. How to Use Sprouted Wheat Berries. Add to salads, soups, bread, and other recipes. Many years ago when I found out I was allergic to modern wheat (and before discovering einkorn flour) I realized that it was easy to make my own almond flour and have Make your own sprouted homemade almond flour and skip the high prices of store bought flour. Refer to the chart above for sprouting times.