Recipe: Perfect Brussels Sprout Stir-Fry

Delicious, fresh and tasty.

Brussels Sprout Stir-Fry. Brussels sprouts are combined with potatoes, onions, and red peppers in a stovetop medley that's ideal for Thanksgiving or any wintertime dinner. Pour soy sauce mixture over Brussels sprouts, and bring mixture to a boil. If you are looking for an idea for cooking Brussels Sprouts try this Recipe, Brussels Sprouts Stir Fry, deliciously good with a few ingredients.

Brussels Sprout Stir-Fry In fact, all you really need is a cutting board, a small bowl and a skillet or wok. As with any stir-fry or curry dish, the most important thing is be prepared with all of the ingredients before cooking. Once hot, add the brussels sprout halves and cook, tossing here and there to. You can cook Brussels Sprout Stir-Fry using 10 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Brussels Sprout Stir-Fry

  1. You need of quartered fresh brussels sprout.
  2. It's of baby corn.
  3. Prepare of water chestnuts.
  4. Prepare of shredded carrots.
  5. It's of diced red onion.
  6. You need of hoisen sauce.
  7. It's of crushed red peppers.
  8. It's of minced garlic.
  9. You need of sliced almonds.
  10. Prepare of olive oil spray.

What to do with Brussels sprouts? Most of us have had a stomach-turning boiled Brussels sprout Brussels sprout aficionados will love it, and even the dubious might change their minds after a few bites! You will be back for seconds, and more. Stir-fry Brussels sprouts until lightly browned.

Brussels Sprout Stir-Fry instructions

  1. wash and dry fresh brussels sprouts.
  2. spray a medium non-stick skillet with olive oil spray, place on medium heat.
  3. remove ends of bussels sprouts, and cut in to quarters, place in pan, cover with lid and let steam.
  4. wash lids of cans with soap and water, open each can and toss into strainer, let drain.
  5. dice up red onion, add to skillet and stir, recover.
  6. when baby corn and chestnuts are well drained, add to pan, stir, leave uncovered.
  7. toss in shredded carrots and stir.
  8. continue to stir occasionally until all ingredients are cooked and softened.
  9. mix a little bit of water into hiosen sauce, add in crushed red peppers and minced garlic.
  10. add mixture to pan, and stir until everything is well coated.
  11. top with sliced almonds.
  12. dish up!.

In a small bowl, combine broth, sugar, soy sauce, lime juice, and cornstarch. This dish substitutes Brussels sprouts in place of the Thai khanaeng, a hybrid of a Brussels sprouts and bok choy. It's been adapted from Andy Ricker's cookbook pokpok to serve a larger group. Stir-fried Brussels Sprout with Dried Sole Recipe. Stir-fried Brussels Sprout with Dried Sole recipe - The texture and taste of dried sole marry beautifully with crunchy vegetables such as Brussel sprouts.