Recipe: Delicious Spinach soup

Spinach soup. This recipe is for a yummy spinach soup with scallions and carrots in chicken broth. By Caroline Hire - Food writer. A vibrant green blended soup with half-fat crème fraîche that's healthy and filling - make a batch and freeze.

This spinach soup is a good way to include healthy greens in your diet and is low calorie too. Despite being one of the healthiest greens, not everyone likes the taste of spinach and that is especially true. Spinach soup is a great way to use spinach, especially when you've got a lot of it in the garden. You can have Spinach soup using 12 ingredients and 6 steps. Here is how you cook that.

Ingredients of Spinach soup

1. It's 1 tbsp of ghee.
2. Prepare 1 of tej patta / bay leaf.
3. Prepare 1/4 of onion finely chopped.
4. It's 1 of garlic cloves finely chopped.
5. You need 1 bunch of palak / spinach leaves.
6. Prepare 1/4 cup of water to blend.
7. Prepare 1/2 cup of milk.
8. Prepare 1/2 tsp of black pepper crushed.
9. You need 1/2 tsp of sugar.
10. It's 1 tbsp of corn flour.
11. You need 1 tsp of fresh cream.
12. It's To taste of Salt.

The traditional spinach soup uses milk to make it creamy, but don't worry if you are vegan or. This fresh spinach soup is wonderfully nutritious and delicious. Make a healthy bowl of Spinach Soup in easy steps. Is there any substitution for the tomatoes?

Spinach soup step by step

1. Firstly, in a large kadai, add ghee and tej leaf. saute till it turns aromatic.add finely chopped onions and garlic. saute till they turn golden brown..
2. Add palak leaves saute on medium flame for a minute till they shrink in size and cool it and remove bay leaf..
3. Now blend it and make smooth puree..
4. Now transfer the blended puree to the same kadhai also add milk and salt and get the puree to boil..
5. Now add black pepper and sugar and add corn flour paste and give quick stir..
6. Then pour the soup in serving bowl and top with fresh cream..

Should tomatoes be avoided because they're. Find easy and nutritious spinach soups, including quick spinach and potato soup, spicy red lentil and spinach soup, delicious cream of spinach soup and much more. This spinach soup recipe is one of my favorite, not only because it is delicious and easy to cook but also because it is good for you as it is This gourmet spinach soup can be served hot as well as cold. Make this healthy spinach soup once and it will become a favourite recipe! A vibrant vegan soup full of goodness: spinach, zucchini, leeks, potato and coconut milk.