Stuffed Oats Cheela Roll. This oats cheela is similar to Besan ka cheela, spiced Easy oats chilla for a quick and healthy breakfast. These oats cheela are made of rolled oats and other basic ingredients. I have used chickpea flour to.
Oats cheela recipe or Oats chilla - Healthy breakfast recipe made very quickly during busy mornings.
This can also make good and filling evening snack.
Here I have used quick cooking rolled oats and powdered it into the grinder.
You can cook Stuffed Oats Cheela Roll using 17 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Stuffed Oats Cheela Roll
- You need 1 tbsp of each of chana dal, split urad dal, split moong dal, masoor dal and tuvar dal.
- It's 1/2 cup of oats powder.
- Prepare 1 cup of spinach, chopped.
- You need 1 tsp of cumin seeds.
- It's 1" of ginger.
- It's 2 of green chilies.
- You need to taste of salt.
- You need 1/2 tsp of turmeric powder.
- Prepare 1 tsp of cumin powder.
- It's 1 tbsp of coriander powder.
- It's 3 of eggs, beaten with a pinch of salt.
- You need of few leftover aloo (potato) tikkis.
- You need of sliced onion to serve.
- You need of coriander leaves to serve.
- Prepare of chopped green chilies to serve (opt).
- You need of tomato sauce to serve.
- You need of oil to shallow fry.
You can use any variety of oats. Besan (Gram flour): The batter and end. Rolled oats cook faster than steel-cut oats, absorb more liquid, and hold their shape relatively well during cooking. In addition to be heated for a warm breakfast bowl, rolled oats are commonly used in granola bars, cookies, muffins, and other baked goods.
Stuffed Oats Cheela Roll step by step
- Soak the lentils and cumin seeds in sufficient water overnight. Grind along with ginger, spinach, chilies and required quantity of water into a smooth paste. (the batter should be like dosa batter of pouring consistency)..
- Add the oats powder, all the powdered spices and extra water. Mix well. Keep aside for 15-20 minutes..
- Heat a tawa / griddle and grease with some oil. Sprinkle water and once it sizzles off, wipe clean with a kitchen towel..
- Now pour a ladleful of the batter and spread it in a circle with the back of the ladle. Drizzle some oil around the edges and allow it to cook on one side..
- Flip it over and cook the other side too. Then pour some of the egg mix over the cheela and swirl it around so that it spreads evenly..
- After it sets well, flip it over again and cook for a minute on a medium flame. Transfer to a serving plate..
- Arrange the tikkis lengthwise, followed by the onion, coriander leaves, chilies and sauce. Gently fold it and serve with more ketchup for breakfast or as a snack. They can also be a great lunch box meal too..
Cheela Rolls is a treat for people who are vegan and gluten free. Cheela is like a besan dosa, and can be used as a wrap and this cheela wrap with Press the cheela lightly all around with the spatula to make cheela cook evenly. Turn the cheela and in the center of the cheele put about ½ cup of stir-fry. Oats cheela is made by powdering the oatmeal and mixing certain herbs and spices. There are many interesting and creative recipes that can be tried out with oats and oats are the one of the healthiest things one could include in a diet.