How to Make Appetizing Sattu Filled Oats Paneer Cutlets

Sattu Filled Oats Paneer Cutlets. Healthy yet delicious oats and paneer tikki/cutlet are great for breakfast, snack, and lunch boxes too. This snack is very easy to make and can be served as an appetiser too. The best part is you can make the cutlets and freeze it.

Other Oats Recipes: Oats Strawberry Breakfast Bowl, Oats Mango Parfait, Oats Idlis, Oats Carrot Idlis, Oats Dhokla, Oats Parathas, Vegetable Masala. Paneer cutlet recipe or paneer tikki - Cutlet is one of the delicious, easy, healthy and best after school snacks for kids. Paneer is one of the most important sources of protein and calcium for vegetarian Indians. You can cook Sattu Filled Oats Paneer Cutlets using 18 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Sattu Filled Oats Paneer Cutlets

1. You need of For the cutlets.
2. Prepare 1/2 cup of crumbled paneer (cottage cheese).
3. You need 1/2 cup of boiled and mashed potatoes.
4. Prepare 1/2 cup of masala oats.
5. You need 1/2 teaspoon of chilli powder.
6. Prepare 1 tablespoon of cornflour.
7. Prepare 1/4 teaspoon of salt or to taste.
8. You need of For the filling.
9. It's 1/2 cup of chana Sattu flour.
10. You need 2 teaspoon of cashew powder.
11. You need 1/2 teaspoon of dry coriander powder.
12. Prepare 1/2 teaspoon of red chilli powder.
13. You need 1/4 teaspoon of garam masala.
14. Prepare 1 teaspoon of garlic powder.
15. Prepare 1 pinch of cinnamon powder.
16. Prepare 1/2 teaspoon of garam masala.
17. Prepare 1/4 teaspoon of salt or to taste.
18. It's 1 cup of oil for frying.

Just like most kids, mine too love paneer and especially these paneer cutlets are their. Sattu is a flour made from roasted Bengal Gram flour. Sattu has originated in Bihar and has spread to neighouring region. It is the only flour which can be consumed raw as well and it is packed with nutrients.

Sattu Filled Oats Paneer Cutlets instructions

1. Combine all the ingredients listed for making the cutlets, in a deep bowl and mix well..
2. Divide the mixture into 8 equal portions and keep aside..
3. Mix all the dry ingredients for the filling in another bowl..
4. Now flatten the potato oats mixture and fill with 1 teaspoon sattu mixture..
5. Now gather from all sides and roll into an oval or a medallion or cylindrical shaped cutlet..
6. Heat the oil in a deep kadhai/wok and deep-fry, 2 or 3 cutlets at a time, till they turn golden brown in colour from all the sides..
7. Drain them out on an absorbent paper.
8. Serve immediately garnished with onion slices, fresh coriander and lemon juice.
9. Enjoy hot and crisp cutlets with ketchup or green chutney.

It is extremely easy to make at home and you'd be surprised how easy it is to consume it as. Cutlets have always been my favorite appetizer, easy to prepare and flavorful. Every bite you dig in, is so delicious and simply delectable! It's a belly-filling, robust starter recipe that is sinfully delicious and so satisfying. RECIPE DETAIL - The filling is a combination of boiled mashed peas, crumbled.