Vegatables oats upma. Vegetables will enhance the nutrition & taste of the oats upma. You can use carrots, beans and peas. Oats Upma - Healthy Vegetable Oats Upma.
What we love about healthy Indian oats upma is that its very easy to cook and the ingredients.
Oats upma is a healthy dish prepared from oats, vegetables and spices.
Oats replace semolina in this delicious and healthy upma.
You can have Vegatables oats upma using 6 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Vegatables oats upma
- Prepare 1 cup chopped all of Bean, peas,carrots,simla mirch, cauli flower onion.
- It's 3 of kaju.
- You need 2 of greenchillies.
- It's 2 tsp of oil.
- It's 1 of tomato.
- It's 100 g of Oats.
This recipe is one that will make oats a much-loved ingredient in. Oats upma recipe - Oats upma with vegetables. Easy and healthy way to start the day with this easy Indian oats breakfast recipe. After all these festivals and all these cooking plus Vj's busy office.
Vegatables oats upma step by step
- Cut all into small pieces as possible..
- In a non stick fry pan add oil then onion and green chillies fry it add all vegatables.add salt cook it.Then add tomatoes.make it smooth.add water 200 g.Make it boil.Add oats.cook for 3 minutes.do not over cook.upma is ready.
Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love? How to Make Vegetable Oats Upma. Rich in vitamin B-complex and magnesium, oats Mixed with the goodness of vegetables and urad dal, you can make Maazedar Vegetable Oats Upma at home. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food.