Easiest Way to Cook Yummy Lentil Oats Porridge with Tomatoes and Prawns

Lentil Oats Porridge with Tomatoes and Prawns. In a pot, bring the water to a boil, and stir in the lentils. Put lentils, bouillon cube, and water into a pot and bring to a boil. Reduce heat to medium and allow to simmer until lentils are soft and most of the water Stir in tomatoes, garlic powder, and rosemary.

I didnt wait for any chutney for sidedish just digged in with idli podi and tomato sauce 🙂. Prawns with tomato & lentils at waitrose.com. Visit the Waitrose website for more prawn recipes and ideas. You can cook Lentil Oats Porridge with Tomatoes and Prawns using 15 ingredients and 9 steps. Here is how you cook that.

Ingredients of Lentil Oats Porridge with Tomatoes and Prawns

1. You need 1/2 cup of tuvar dal (pigeon pea lentil), boiled.
2. You need 1/2 cup of oats.
3. You need 2-3 of tomatoes, pureed.
4. You need 20-25 of prawns, cleaned.
5. You need 1-2 tbsp. of olive oil / butter.
6. It's 1 of onion, chopped.
7. Prepare 1 tsp of ginger-garlic paste.
8. It's to taste of salt.
9. Prepare 1/4 tsp of turmeric powder.
10. Prepare 1/2 tsp of roasted cumin powder.
11. Prepare 1/4 tsp of pepper powder.
12. You need 2 of slit green chilies (opt).
13. Prepare 3 cups of water.
14. It's 1 tsp of coriander leaves, chopped.
15. It's 1 tsp of lime juice.

A filling and hearty lentil and tomato soup that is packed with fibre and provides two of your five-a-day. Why not make double and freeze for future vegan lunches? Stir in broth, water and lentils; bring to boil over high heat. I always prefer oats to have for breakfast and dinner.

Lentil Oats Porridge with Tomatoes and Prawns instructions

1. Heat oil in a pan and saute the prawns for a few seconds. Drain and keep aside..
2. Dry roast the oats and keep aside..
3. In the same oil saute the onions till light brown..
4. Add the ginger-garlic paste & all the dry spices mixed with little water. Stir fry for a few seconds..
5. Add the tomato puree, oats and green chilies. Saute for a minute..
6. Add the boiled dal.
7. Add water and bring it to a boil..
8. Add the prawns & simmer for 5-10 minutes or till it thickens to a desired consistency..
9. Add lime juice and garnish with coriander leaves. Enjoy as a light dinner or whenever you wish..

I don't prefer oats porridge daily because I will get bored easily and leave This is a awesome dish which is made with a mixture of dal and oats which it makes it even more healthier. You can have it for breakfast, lunch or. Homemade Puy Lentil and Mushroom Vegan Sausages. How to cook lentils perfectly (and not mushy). Lentils are small legumes loaded with plant-based protein and nutrients and they're delicious in a variety of healthy recipes.