Moong Oats Tikki. Oats Moong Dal Tikki is a fibre and protein rich recipe!! To make perfect oats moong dal tikki make sure while boiling the dal, you do not over boil it as the recipes needs you to grind it into a course paste. Instead of moong dal you can add boiled potato too.
Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum.
You can try this for your monsson evenings with a hot cup of Masala Chai.
Oats and moong dal combined with various Indian spices make it a delicious, lip-smacking snack which is… Tikki or patty is a yummy, spicy and crunchy snack which is fulfilling and satisfying.
You can cook Moong Oats Tikki using 7 ingredients and 5 steps. Here is how you cook that.
Ingredients of Moong Oats Tikki
- You need 1 Cup of Oats Churned To Powder.
- Prepare 1 Cup of Boiled Moong Daal.
- You need 1 tsp of Salt Or To Taste.
- You need As per taste of Red Chilli To Taste Or 1/2 Tsp.
- Prepare 1/2 Tsp of Coriander Powder.
- It's 1/2 of Lemon Juice Lemon.
- Prepare 3-4 of Cilantro Strings Chopped Finely.
Ready to serve Oats-Moong dal tikki with sauce & Pudina chutney. Oats is so popular these days as it is good from the health point of view. This is a perfect evening snack as it is rich in fiber due to. This Oats moongdal tikki is simple to prepare and uses shallow fry technique to get crispy outer and soft inside.
Moong Oats Tikki instructions
- Mix all the ingredients together and form a soft dough..
- Taking 2 tbsp dough in palm make tikkis..
- Do same with dough and heat oil in a wok..
- Deep fry these tikkis on medium to low flame..
- Serve Hot With Baby Spinach And Choice Of Sauces..
It makes an excellent starter recipe and a perfect health treat for get-together parties. Moong Dal Dahi Vadas Non Fried by Tarla Dalal. Oats Mutter Dosa Diabetic friendly Recipe by Tarla Dalal. How to make Potatoes boiled and mashed stuffed with moong dal,shaped into tikkis and shallow fried.-Potatoes boiled and mashed Taste : Tangy. Ingredients for Moong Dal Stuffed Aloo Tikki Recipe.