Oats Poha Tikki. Oats Poha Tikki is a very tasty and easy to make Indian patties prepared with oats, poha and potatoes filled with a tasty stuffing of cottage cheese and dry. Healthy snack for a lazy evng. Try Oats snack in this way to have a great evng!!
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I have a pack of Oats and i wanted to try out something new recipe with Oats, other than the Oats Upma and Oats Try out this easy and tasty oats tikki which i adapted from Tarla Dalal's cookbook.
Oats Tikki or oats cutlet is easy and healthy snack made with oats, potato and spices.
You can have Oats Poha Tikki using 13 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Oats Poha Tikki
- Prepare 1 cup of poha.
- Prepare 1 cup of oats.
- You need 3/4 cup of bread crumbs.
- Prepare 2 of boiled potatoes.
- It's 3/4 cup of fresh methi leaves.
- Prepare 2 tsp of red chilli powder.
- Prepare 2 tsp of Garam Masala.
- Prepare 2 tsp of amchur powder.
- It's 2 tsp of chat masala.
- You need 2 tsp of cumin seeds.
- Prepare 1 tsp of haldi.
- You need 1 tbsp of salt.
- It's 2-3 cups of oil for frying.
This is healthy snack for kids, adults and specially for Iftar now during Ramazan too as it's very filling. Oatmeal is very healthy for your body, as it is rich in fibre and free from carbohydrate and starch. Now, it is true that you won't like oatmeal with milk every day at breakfast. So why not try the oats.
Oats Poha Tikki step by step
- Firstly wash oats and poha in a stainer nicely and leave it to dry for 25-30 mins in a stainer..
- Now take a mixing bowl and grate the potatoes..
- Add chopped merhi leaves bread crumbs and all the other ings and spices..
- Now add oats and poha and mix it well with your hand till it forms into a dough..
- #Note- if you want you can grind oats and poha in a mixture..
- Now take some mixture in your greased hand and give the shape as per your choice..
- Heat oil in a pan and deep fry on medium flame till golden brown..
- Serve hot with ketchup or green chutney..
oats tikki recipe: crunchy cutlets or tikki with the goodness of oats, spinach and fresh spices. Oats is one of those super foods I like to include in my daily diet one way or the other. Hence mixed oats, poha, some spices, mashed potatoes , carrots anad breadcrumbs voila your poha and oats cutlet is ready. Poha and Oats Cutlets can be used as patties in burger and sandwiches. Shape the poha mixture into round tikkis and place them on the pan and shallow fry on medium heat, turning.