Recipe: Delicious Oats Tikki

Delicious, fresh and tasty.

Oats Tikki. Want to dive into that tikki but trying to watch weight? Well, this recipe is exactly about appreciating food and switching the usual ingredients with oats. I came across this recipe of Oats recipe , a healthy and diabetic friendly recipe snacks with oats.

Oats Tikki Oats Tikki with Healthy Green Chutney. Oats Tikki or oats cutlet is easy and healthy snack made with oats, potato and spices. This is healthy snack for kids, adults and specially for Iftar now during Ramazan too as it's very filling. You can cook Oats Tikki using 10 ingredients and 7 steps. Here is how you cook it.

Ingredients of Oats Tikki

  1. You need 4 of boiled potatoes.
  2. Prepare 4 tbsp of oats.
  3. Prepare 1 " piece of grated ginger.
  4. It's To taste of salt.
  5. It's To taste of red chilli powder.
  6. You need To taste of black pepper.
  7. Prepare To taste of roasted cumin seeds.
  8. It's 1/2 tsp of carom seeds.
  9. Prepare 2 tbsp of spoon cooking oil.
  10. You need as required of Sauce as required.

Oats is easy to cook as it does not take much time or prep work. It is usually consumed in the form The recipe that we bring to you today is the Oats Tikki. It is a play on the classic and much popular. Oats tikki or cutlets recipe which is an easy to make and a healthy snack.

Oats Tikki instructions

  1. Grate boiled potatoes in a mixing bowl..
  2. Add 4 tablespoons oats..
  3. Add grated ginger, salt, red chilli powder, black pepper, carom seeds, roasted cumin seeds.in this and mix well..
  4. Now take a portion of the dough and make a ball. Flatten it on your palm and give the shape of tikki. Like wise make all the tikkis..
  5. Heat a non-stick griddle and put two spoon cooking oil and put tikkis and roast/fry till golden brown..
  6. Flip the side and fry from other side also till golden brown.
  7. Serve hot with sauce..

Oats help us to prevent us from high blood pressure , cholesterol , diabetes, heart disease, gallstones and even cancer. Home Health Fitness and Wellness OATS TIKKI. oats tikki recipe: crunchy cutlets or tikki with the goodness of oats, spinach and fresh spices. Oats is one of those super foods I like to include in my daily diet one way or the other. I have been getting few requests for Snacks using Oats from my readers and hence I had come up with an Oats Tikki recipe which is an.