Rice Oats Tikki. How to make/prepare oats cutlet without potatoes. Weight loss recipe. #Oats #OatsTikki #Healthyoatsrecipe How to make Oats Tikki? Oats Aloo Tikki is a very fantastic and healthy snack, made with potato, oats, and spices.
In this video I am going to share with you very easy and healthy healthy oats tikki recipe homemade.
This video is for homemade protein.
Try out this easy and tasty oats tikki which i adapted from Tarla Dalal's cookbook.
You can have Rice Oats Tikki using 12 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Rice Oats Tikki
- It's 1 bowl of Leftover Veg-Masala Rice.
- It's 1 of big boiled Potato.
- It's 1 cup of oats.
- You need 1 tsp of Kashmiri Red chilli powder.
- You need 1/2 tsp of Aamchoor powder.
- Prepare 1/4 tsp of black salt.
- It's For of Mint coriander chutney:.
- Prepare 1 cup of Chopped and washed coriander.
- You need 1/2 cup of Mint leaves or strands.
- It's 1-2 of Green chillies.
- It's 1/4 inch of Ginger piece.
- You need 1/8 tsp of Black salt.
Ha, the inch tape near the tikki is a good reminder!! I will of course, replace moong dal with boiled potatoes, dip it in. Vegetable Rice Cutlet Recipe are rice cutlets made with boiled rice blended with mix vegetables. It serves as a great party appetizer.
Rice Oats Tikki instructions
- In mixing bowl take all ingredients and mix well with palm. Give rest for 10 mins. Give tikki shape and shallow fry with drizzle of oil. Cook on medium flame both sides turn light brown and crispy..
- For chutney: Grind everything together until a smooth paste is formed.
- Enjoy with family and friends..
Serve Vegetables Rice Cutlet Recipe with Green chutney or ketchup. Normally tikkis are made by binding assorted ingredients with mashed potatoes. Here, however, we have used low calorie cauliflower with fibre-rich oats for that purpose! Sprouts And Oats Tikkis Recipe, jaee sukhi sabji, How To Make Sprouts And Oats Tikkis Recipe. Divide the dough into equal portions and shape them like a tikkis.