Recipe: Delicious Vegetable Oats Upma

Vegetable Oats Upma. Vegetables will enhance the nutrition & taste of the oats upma. You can use carrots, beans and peas. Oats Upma - Healthy Vegetable Oats Upma.

The Vegetable Oats Upma Recipe can be a quick and delicious breakfast or a dinner that can be made in a jiffy. Oats made interesting with the addition of vegetables and simple tadka, lending great. In India, upma is synonymous to quick meal. You can cook Vegetable Oats Upma using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Vegetable Oats Upma

1. You need 1 cup of oats.
2. Prepare 1 cup of green veggies (peas,Carrot,beans).
3. You need 1 of chopped onion.
4. Prepare 1 of tomato chopped.
5. You need 1 tsp of oil.
6. You need 1/2 tsp of cumin seeds.
7. Prepare 1/4 tsp of turmeric powder.
8. Prepare to taste of Salt.

With oats and tons of vegetables, this one pot meal is not only easy, but healthy and delicious. Oats upma is a healthy dish prepared from oats, vegetables and spices. Oats replace semolina in this delicious and healthy upma. This recipe is one that will make oats a much-loved ingredient in.

Vegetable Oats Upma step by step

1. In a pan roast oats till aromat. Do not over roast..
2. Now in a pan add oil crackle cumin seeds, fry onion till translucent add all veggies except tomato and fry for few mins. Once half cooked add tomatoes..
3. Cook further till tomatoes gets meshy. Add salt and turmeric powder.Now add 2 cups water bring it to boil and than roasted oats and cook well. Garnish with coriander leaves and serve hot..

Making oats upma is very easy and is perfect if you want to fix up something healthy in a jiffy. You can make it plain or with veggies. If you give little bit of attention while cooking. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love?