Oats Tikki. Want to dive into that tikki but trying to watch weight? Well, this recipe is exactly about appreciating food and switching the usual ingredients with oats. I came across this recipe of Oats recipe , a healthy and diabetic friendly recipe snacks with oats.
Oats Tikki with Healthy Green Chutney.
Oats Tikki or oats cutlet is easy and healthy snack made with oats, potato and spices.
This is healthy snack for kids, adults and specially for Iftar now during Ramazan too as it's very filling.
You can have Oats Tikki using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Oats Tikki
- You need 1 cup of oats.
- Prepare 3 of boiled potatoes.
- Prepare 1/2 cup of mix vegetables(carrot, french beans).
- It's 1 of chopped onion.
- It's 1 of chopped green chilli.
- Prepare 1/2 tsp of crushed black pepper.
- It's 1/2 tsp of red chilli powder.
- Prepare 1/2 tsp of amchur powder.
- You need 1 tsp of garam masala.
- You need to taste of salt.
- Prepare of cooking oil for shallow fry.
Oats is easy to cook as it does not take much time or prep work. It is usually consumed in the form The recipe that we bring to you today is the Oats Tikki. It is a play on the classic and much popular. Oats tikki or cutlets recipe which is an easy to make and a healthy snack.
Oats Tikki step by step
- First collects all ingredients. Grind oats in a mixer to make powder and mashed boiled potatoes..
- Take a bowl, mix all the above ingredients except oil. Make small balls and give tikki shape. Ready to shallow fry..
- Heat oil in a pan, put tikki over hot oil and fry till golden brown on both the sides on medium flame.Turn off the flame. Oats tikki is ready to serve in breakfast with tomato ketup and aam ki chutney. Enjoy your breakfast.!!!.
Oats help us to prevent us from high blood pressure , cholesterol , diabetes, heart disease, gallstones and even cancer. Home Health Fitness and Wellness OATS TIKKI. oats tikki recipe: crunchy cutlets or tikki with the goodness of oats, spinach and fresh spices. Oats is one of those super foods I like to include in my daily diet one way or the other. I have been getting few requests for Snacks using Oats from my readers and hence I had come up with an Oats Tikki recipe which is an.