Oats and Beetroot tikki. Crispy and delicious beetroot cutlet made with beets, potatoes, semolina and spices. The recipe of beetroot cutlets is easy. boil and then mash beetroot and potatoes. Add spices, mix and shape in tikkis.
Beetroot Cutlet, Beetroot Tikki is spicy, vegan pan fried beetroot patties, good for snacks, starters, fingerfood.
Beetroot cultet recipe, how to make cutlets.
Beetroot cutlet or beetroot tikki, beetroot patties is easy, delicious, healthy and colorful snack for tea time or for kids lunch/snack box.
You can cook Oats and Beetroot tikki using 14 ingredients and 3 steps. Here is how you cook that.
Ingredients of Oats and Beetroot tikki
- You need 1 of full beetroot grated.
- Prepare Half of cup oats grinded.
- You need 1 cup of semolina/suzi.
- It's 2 of tspoon rice flour.
- Prepare 1 of chopped onion.
- It's Half of tomato chopped.
- You need 3-4 of chopped green chillies.
- Prepare 1/2 of tspoon chopped ginger.
- It's 1 of tspoon red chilli powder.
- You need 1/2 of tspoon cummin seeds.
- It's of Salt as per taste.
- It's Half of cup seesame seeds.
- It's of Oil for shallow fry.
- It's Half of cup water.
Mini Beetroot Tikkis made with a blend of common masalas and everyday ingredients, grated beetroot and carrot emerge into an irresistible snack. Here is an another interesting way to make your family consume more of healthy beets. With a blend of common masalas and everyday ingredients, grated. I have a pack of Oats and i wanted to try out something new recipe with Oats, other than the Oats Upma and Oats Idli.
Oats and Beetroot tikki instructions
- In a mixing bowl add grinded oats.. Than add grated beetroot... And add all above ingredients with water and form a dough.. And let dough rest for 15minutes.
- Now take a small portion from dough and make a tikki shape than coat it with seesame seeds.
- Now make all rest of tikki and keep it in refrigerator for 20 minutes... Now in a pan brush up with oil and shallow fry tikki on medium slow flame and serve it with chutney and enjoy😊.
I came across this recipe of Oats recipe , a healthy and diabetic friendly recipe snacks with oats. Try out this easy and tasty oats tikki which i adapted from Tarla Dalal's cookbook. I have earlier posted Oats pakoda recipe which is a deep fried version but a very good snack and today let us see a low fat version of Oats Cutlet..and Beetroot Tikki Recipe: A delectable, melt in the mouth snack, these healthy tikkis are made with the most healthy ingredients like quinoa, beetroot, couscous and spinach along with oats. How to make Quinoa, Couscous and Beetroot Tikki. Beetroot tikki recipe with step by step photos.