Recipe: Perfect Sweet potatoes and oats Tikki

Sweet potatoes and oats Tikki. Crispy Sweet Potato Oats Tikki flavored with spices, cilantro, ginger make a great tea time snack! You can also make a meal out of these by using them as a burger patty or use them in chaat too. These sweet potato oats tikki are not only flavorful but also good for you.

Few more Snacks Recipes which you can make during fasting days are Shakarkandi For binding the tikkis, I have used arrowroot flour. Complete the shape as desired and if you want you can coat it with. Broccoli sweet potato tikki or patties with simple and minimum ingredients. You can have Sweet potatoes and oats Tikki using 6 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sweet potatoes and oats Tikki

1. You need 4 of sweet potatoes.
2. It's , 1/2 cup of oats roughly crushed,.
3. You need 1tbsp of chaat masala,.
4. You need 1/2tbsp of dry mango powder,.
5. Prepare 1 tbsp of garlic, ginger and chili paste..
6. You need as per taste of Coriander leaves. Salt.

Healthy tea time snack for kids and others at home. I like sweet potato a lot I saw one stall selling steamed sweet potatoes and was so tempted. So the next day I bought sweet potato and steamed it, had one as such, made. Deliciously delicious sweet potato tikki is a healthy and guilt free after school snack for your kids.

Sweet potatoes and oats Tikki step by step

1. Wash the sweet potatoes, pat it dry and bake it in oven. You can also boil it. Let it cool down. Peel the skin off. Mash it with fork or potato masher. Add Oats to it. Add all the spices..
2. Take small size ball of the dough and make Tikki of it.you can give your desired shape..
3. Heat a pan, add oil to to it. Heat it. Now put the tikis and shallow fry it till you get nice brown color. Your sweet potatoes tikis are ready. It is a great evening snack. Enjoy with dhania mint chutney. Or with a cup of tea..

Because I often bought couple of sweet potatoes to make really delicious evening snack like this tikki but somehow they got eaten up as plain cooked version. Sweet potatoes (sakkarai valli kizhangu in Tamil) are high in vitamin A, vitamin E and beta carotene. Oats Tikki, oats cutlet is vegan, healthy, diabetes friendly snack with oats, potato and spices. Grating is good option to get potato without any lumps. I figured since sweet potatoes are extremely abundant this time of year, it would be a perfect substitution to the usual aloo tikka chaat and so I set out Initially I did, but I found their consistency to be too watery and the tikkis did not hold well so because I love y'all so much, I re did the recipe using.