How to Make Delicious Healthy Oats Bites

Delicious, fresh and tasty.

Healthy Oats Bites. This No Bake Energy Bites recipe is perfect for breakfast, snacking, even dessert! They are my favorite healthy energy bites! Oats baked with fruit to make little hand held breakfast bites or a healthy kids' snacks.

Healthy Oats Bites Oats are one of the world's healthiest and most nutritious foods. Eating oats and oatmeal has many benefits for weight loss and optimal health. In some ways, they all are! You can cook Healthy Oats Bites using 6 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy Oats Bites

  1. You need 1 cup of oats.
  2. It's 2 tbsp of mixed chopped dry fruits (as per your choice).
  3. It's 1 tbsp of ghee.
  4. It's 1 tbsp of cocoa powder.
  5. It's 1 tbsp of honey.
  6. It's 1/2 cup of jaggery.

But you're probably wondering which oats are healthiest. The short answer is that the least processed oats are the most healthy. Oats - Use old fashioned or quick oats, even a combo is good Banana - opt for ripe to overripe bananas GoOats Oatmeal Bites are a one-of-a-kind way to enjoy oatmeal on-the-go. Made with steel-cut GoOats™ are all about oatmeal.

Healthy Oats Bites step by step

  1. Add honey in coco powder mix well..
  2. Dry roast oats till nice aroma is coming. Then takeout in plate..
  3. Now fry the dry fruits till crunchy and tasty. Takeout in plate..
  4. Now add jaggery in pan cook till melt. Then add cocoa powder and honey mixture in it. Mix well..
  5. Then add oats and fried dry fruits mix well.
  6. Then add water in it. Mix well cook on low flame for 3 to 4 min..
  7. After that. Add it in cup cakes mould keep aside or keep in fridge for 30 min..
  8. Take out it from fridge garnish with some dry fruits. And have a bite of tasty and healthy bites. Note : You can store it for 2 days only..

The health benefits of oats: Oats are brimming with dietary fiber, containing more than any other grain, and bring a whole host of cholesterol lowering properties. Bobo's oat bites come in tasty flavors like apple pie and peanut butter chocolate chip. Oat bites are a mini version of Bobo's bars, perfect for a small treat or to complement the rest of your snack. Try our delicious healthy overnight oat ideas and topping suggestions. Simply mix in a jar or bowl, leave in the fridge and enjoy a quick, nutritious breakfast.