Easiest Way to Make Tasty Oats & quinoa croquettes with apple slaw & corn sauce

Oats & quinoa croquettes with apple slaw & corn sauce. Oat, usually in the plural as oats, is any of the various plants of the genus Avena of the grass family (Poaceae), some of which are widely cultivated for their edible seeds (botanically a type of simple dry fruit called a caryopsis). Todd Olsen a.k.a. 'Oats' cofounded the CHR band The Waiting as well as his new namesake band Oats. Any of various grasses of the genus Avena, especially A. sativa, widely cultivated.

Oats are in the north corner of the farm. Scotch oats, which are also referred to as 'pinhead oats' are chopped, rather than rolled It's worth noting, though, that all varieties of oats have the same nutritional value. So, if you're in a hurry at. You can have Oats & quinoa croquettes with apple slaw & corn sauce using 27 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Oats & quinoa croquettes with apple slaw & corn sauce

1. It's 1 cup of boiled quinoa.
2. Prepare 1/2 cup of saffola oats.
3. You need 1 of raw banana.
4. It's 1/2 tsp of Ginger garlic and chilli.
5. It's 1/4 cup of cauliflower chopped.
6. It's 1/4 cup of onion, capsicum,carrot,cabbage chopped.
7. It's 1/2 tsp of Cumin powder.
8. It's 1/4 tsp of garam masala.
9. It's 1 tsp of salt pepper.
10. Prepare 1/4 tsp of red chilli powder.
11. Prepare 1-2 of lemon juice.
12. You need 1 tbsp of oil.
13. You need of For corn sauce.
14. It's 1/3 cup of boiled corn.
15. Prepare 1 tbsp of oil.
16. Prepare 1 tbsp of onion chopped.
17. It's 1 -2 tsp of garlic chopped.
18. It's 1/3 cup of veg stock.
19. It's 1 tsp of coriander leaves.
20. It's 1/4 tsp of lemon juice.
21. Prepare to taste of Salt and pepper.
22. You need of For apple slaw.
23. It's 1 of apple sliced.
24. Prepare 1 tbsp of mayo/ hung curd.
25. Prepare 1-2 tbsp of honey.
26. Prepare 1/4 tsp of vinegar.
27. You need to taste of Salt and pepper.

Oats definition: Oats are a cereal crop or its grains , used for making biscuits or a food called porridge. Oatsngoats, more commonly Oats (Real name Brandon) is a speedunner, and the head deity of the Oatsngoats Pantheon. He is the owner of the Oatsngoats Twitch channel that we all dedicate our lives to watching. Oats are among the healthiest grains on earth.

Oats & quinoa croquettes with apple slaw & corn sauce step by step

1. First take quinoa & soak it for 1/2 hour Rinse well.Boil it for 15 mins on high flame & 5 min on low flame.till. It's cooked.keep aside to cool.
2. Take boiled quinoa.Add onion, Ginger garlic chilli paste,cabbage, cauliflower, capsicum,dhania and add oats powder with boiled banana mash.make a mixture adding all spices.
3. Make a dough & prepare few balls...roll into round croquettes & flatten coat in oats and roast on non stick pan till crisp.
4. Take a pan.add oil,garlic,onion,boiled corn saute for a minute.add veg stock cook for few minutes.niw add salt and pepper and lemon juice.grind into s smooth puree in mixer jar.
5. Make beetroot gel by heating beetroot juice with agar agar.cool and make caviars in oil.serve beetroot.
6. Make apple slaw salad by mixing apple julliens in curd honey & vinegar with salt and pepper.serve quinoa croquettes on the bed of corn sauce topped with apple slaw salad & beetroot caviars...

They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many. Oats are dried to extend their shelf life and make them available to us year round. Continue reading for more detailed information about the different kinds of oats, important nutritional guidelines, and. Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey.