Recipe: Yummy Vickys Scottish Fried Herring in Oatmeal, GF DF EF SF NF

Vickys Scottish Fried Herring in Oatmeal, GF DF EF SF NF. Brown the minced beef and drain off the fat. Scottish Herring coated in Oatmeal and fryed in butter!! Scottish Loch-Side Under a Herring-Bone Sky.

Chocolate Chunk Cookie Recipe Chocolate Cookies Chocolate Peanut Butter Oatmeal Cookies Chocolate Chips Pecan Cookies Flourless Chocolate Chocolate Chocolate Homemade Chocolate. This typically Scottish dish of oat-coated herrings with a wintry potato salad makes a delicious light lunch for two. Brush both sides of each herring fillet with a little of the mustard, then roll in the seasoned oatmeal until completely covered. You can have Vickys Scottish Fried Herring in Oatmeal, GF DF EF SF NF using 3 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Vickys Scottish Fried Herring in Oatmeal, GF DF EF SF NF

1. It's 5 of herring/fillets.
2. It's 100 grams of mixed gluten-free medium oats and fine oatmeal.
3. You need of Vegetable oil for shallow frying.

Freefrom Herring in Teff Flour CF; DF; EF; GF; LF; NiF; NuF; SF; WF. Freefrom Prawns with Coconut Milk CF; DF; EF;GF; NuF; SF; WF (from Michelle's new book Cooking Gluten, Wheat and Dairy Free). Vickys Scottish Iced Pineapple Cream Tarts, GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys Scottish Iced Pineapple Cream Tarts, GF DF EF SF NF.

Vickys Scottish Fried Herring in Oatmeal, GF DF EF SF NF instructions

1. If you haven't already done so, gut the herring and give it a rinse out. Cut the head & tail off the herring leaving the bones in and skin on. You should be able to open out the fish so you have one butterflied fillet rather than taking a fillet off each side of the fish. You can remove the skin & bones if you like so you have 2 small fillets from each fish, this is just the way we prepare them here in Scotland.
2. Put the mixed oatmeal in a shallow dish large enough to hold a butterflied fillet.
3. Open out the fillets and press them into the oatmeal. You don't need to use egg or anything, the natural moisture will hold the crust on. Coat both sides, really press it on to get a good coating.
4. Heat some oil in a frying pan and put the fish in skin side down over a medium heat.
5. Fry for 2 minutes then turn each fillet over and fry another 2 minutes on the other side or until done.
6. Serve with boiled new potatoes or my Scottish Potato Salad, it's listed in my profile.
7. My grannie always said you should only eat herring in months that didn't have a letter R in their names so May - August are perfect!.

You'll find pineapple, mandarin and strawberry tarts in any family run. Method: Depending on how your Fry in meat dripping or cooking oil - put them in with the skin side upwards first. Fry until lightly brown, turn and cook the other side. Our herring recipe in oatmeal is a classic Scottish dish that's so easy to make. We've included a fresh cucumber and dill salad.