Recipe: Yummy Sprouted whole wheat Banana Blueberry muffins

Delicious, fresh and tasty.

Sprouted whole wheat Banana Blueberry muffins. Healthy Banana Blueberry Muffins made with real ingredients. Refined sugar free muffins with a moist and delicious texture. Do you have some bananas that get black spots on the skin?

Sprouted whole wheat Banana Blueberry muffins Chock-full of sweet ripened bananas and juicy blueberries. These muffins are great for a midday snack or as part of your breakfast. And these muffins are long gone. You can cook Sprouted whole wheat Banana Blueberry muffins using 16 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Sprouted whole wheat Banana Blueberry muffins

  1. It's 1/3 cup of melted coconut oil.
  2. Prepare 1/4 cup of maple syrup.
  3. You need 1/4 cup of honey.
  4. You need 2 of eggs.
  5. Prepare 3 of ripe bananas.
  6. You need 1/4 cup of almond milk.
  7. You need 1 tsp of baking soda.
  8. Prepare 1 tsp of vanilla extract.
  9. Prepare 1/2 tsp of salt.
  10. Prepare 1/2 tsp of cinnamon.
  11. Prepare 1 3/4 cup of sprouted whole wheat flour.
  12. Prepare 1/3 cup of rolled oats.
  13. Prepare 1 tsp of brown sugar.
  14. You need 2 tbsp of ground flax seeds.
  15. It's 1/4 cup of cacao nibs.
  16. It's 1/4 cup of blueberries.

Whole Wheat Blueberry Banana Bread Muffins. Why are there not any of these muffins in my house right this instant? Stir into the banana mixture until moistened. Stir in the blueberries until evenly distributed.

Sprouted whole wheat Banana Blueberry muffins step by step

  1. Preheat oven to 325 degrees. Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract..
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar..
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar..
  4. Bake 25 minutes or until toothpick comes out clean..

These delicious and so very easy to make Whole Wheat Banana Blueberry Muffins will for sure satisfy your cravings without breaking your diet. Ingredients in Whole Wheat Banana Muffins. Simple and healthful ingredients can produce Moist and healthy banana muffins! These delicious whole wheat banana nut muffins are made without Chewy Fudgy Homemade Brownies. Soft Chocolate Chip Cookies. whole-wheat flour. ⅓. cup.