Lemon spice pan fried tilapia. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! I used lemon pepper seasoning instead of regular black pepper. If gave it a hint of lemon flavoring.

This Pan-Fried Tilapia recipe from Delish.com is great for a quick dinner any day of the week. Tilapia can get a bad wrap. It's not tender and fatty like salmon, nor is it firm and flavorful like tuna. You can cook Lemon spice pan fried tilapia using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Lemon spice pan fried tilapia

It's 1 packages of Tilapia.
You need 1 small of lemon.
It's 1 envelope of sazon goya seasoning.
Prepare 1 tsp of Mccormick kickin chicken seasoning.
You need 1 tsp of Italian seasoning.
Prepare 1 tsp of paprika.
You need 1 pinch of salt and pepper.
It's 4 tbsp of extra virgin olive oil.

Smoked paprika, dried oregano, or even spice blends like Old Bay all would go swimmingly (har har). I wish I could duplicate it instead of starting from scratch. I'm sure it was super cohesive and intelligent and grabbed your attention from the get-go. I know that my words had your mouth watering and that you got straight out of your seat to make Pan-Poached Tilapia with Lemon Caper Sauce.

Lemon spice pan fried tilapia instructions

Defrost fish if frozen and pat dry.
Season fish with sazon goya seasoning, Mccormick kickin chicken seasoning, Italian seasoning, paprika, and salt and paper.
Heat sauté pan with olive oil on medium high.
Place fish and let cook in olive oil flipping once for 8 minutes.
Take out fish and drain pan of olive oil..
Place fish back into pan and squeeze 1 entire lemon on to fish in pan..
Place pan on low heat setting and let simmer for 5 minutes.
Garish with cut up cilantro and lemon slices.

Tender, flaky tilapia recipe is super easy and the lemon butter sauce really pushes it over the top. Comes together in just minutes, a great This recipe is pan seared so it comes together super fast and perfect for those busy weeknights. If you have never tried tilapia before you really should. Keyword butter tilapia, lemon herb tilapia, lemon tilapia. I have always baked fish and for some reason I was nervous to pan fry them but this was super easy! ill definitely make it again.